November 24, 2016
There is always something to be thankful for, that's right...
No matter your circumstances, things could be a lot worse!
As busy ambitious, audacious go-getters we tend to focus on getting more and on what we don’t have, rather than on what we do have, sadly we also ten...
May 14, 2016
written by V Green
Don't be a victim!
I'm often sceptical of walking late at night and for many women that fear of being attacked or even worse, being raped is at the forefront of their minds.
Learning a few key self-defence skills has helped me to deal with these concerns and boost my...
January 4, 2016
Let’s be honest!
HAPPY wishes alone, are not enough to make and keep us happy.
So here are some tips to help you to have a
“Happy New Year”
STOP and Think! - Brain storm for 5 minutes what happiness is to you – then make a list of ALL the things that make you happy - Now...