Things go-getters take for granted!? #ThanksGivingDay
There is always something to be thankful for, that's right... No matter your circumstances, things could be a lot worse! As busy...
“Self Defence” as I see it
Don't be a victim! I'm often sceptical of walking late at night and for many women that fear of being attacked or even worse, being raped...
Is it Really... A Happy New Year?
Let’s be honest! HAPPY wishes alone, are not enough to make and keep us happy. So here are some tips to help you to have a “Happy New...
5 Ways to Look After Your Mental Health "your 5 A Day!"
Last week was mental health day 10th October. Patrick ran a few sessions in White Hart Lane, home to Tottenham Football Club, raising...
7 easy strategies to motivate your students!
Students lacking interest and motivation is a big problem! One that affects their knowledge, how they learn and their test results...
IS BOXING IN SCHOOLS A KNOCKOUT IDEA?
Following GB’s successes at the 2012 London Olympics, Boris Johnson, David Cameron and others have reappraised the physical and moral...
